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Dr. Miwako Watanabe supervised the lunch box preparation for the lunch seminar and gave a lecture.
Dr. Miwako Watanabe of our clinic supervised the lunches at the 19th General Meeting of the Japanese Society of Anti-Aging Medicine (June 6-14). The three types of lunches she supervised were provided to participants every day at the lunch seminar, and she also gave a lecture at the Presidential Symposium "The Art of Beauty" at the same general meeting.
Another dimension of anti-aging bento "Treasure Box of Gourmet"
～Message～
Lifestyle guidance that forces you to endure will not lead to "happy health." A rich life can only be achieved by eating delicious, delightful, and soul-soothing food. We have developed a "gourmet treasure box" packed with tips for providing not only "correct" but also "useful" dietary guidance. This time, we have focused on "low-calorie diets," "low-carbohydrate diets," and "Mediterranean diets," which have recently been featured as dietary therapies, and have put together a selection of creative menus that prioritize "delicious food that stimulates the five senses," taking into account the advantages and disadvantages of each diet in lifestyle guidance.
◆～Thinking about "low-calorie meals" through French cuisine
Blue Note Tokyo Group Executive Chef Yoshihisa Nagasawa x Dr. Miwako Watanabe
◆～How to avoid giving up on a low-carb diet
Ningyocho Imahan Master Masayuki Yokota × Dr. Miwako Watanabe
◆～"Mediterranean diet therapy" can be practiced even with Japanese cuisine (Kyoto Kaiseki)
Shimogamo Saryo, founded in 1850, by Ryosuke Isozaki and Dr. Miwako Watanabe
In the lecture entitled "Lifestyle guidance to support a refined lifestyle - Behind the scenes of the development of the anti-aging lunch box "Gourmet Treasure Box", Professor Ikeda talked about the behind the scenes of the production of lunch boxes created based on the themes of "low calorie diet", "low carbohydrate diet", and "Mediterranean diet", which have been attracting attention recently.
He also concluded by saying that as he works every day with his motto of "health crisis management with the key to sustaining a fun and comfortable life" rather than "lifestyle instruction that requires patience and a lot of prohibitions," he would like to continue discussing and tackling the never-ending challenge of how to help patients incorporate improved lifestyle habits, which are the foundation of all treatment, into their daily lives.
*The content of this page is current as of July 2019, 6.